The Big Holes in Wearable Heart Rate Variability And Readiness Scores - Ground Truths | Eric Topol

Automated excerpt

These “readiness scores” as a composite of multiple metrics, with heart rate variability (HRV) being front and center for most. If you increase your HRV, that doesn’t mean it will improve health outcomes. That’s essentially where we are with HRV and readiness scores.

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